From 'Grrr' to 'Glimmer'... a hands-on approach to self-care. This engaging and interactive session promises laughter, relaxation, and the opportunity to find your voice, among other delights. Participants will leave with a self-care toolkit and a 'good neighbor' kit, perfect for sharing with someone who's facing challenges, feeling burnt out, stressed, or simply in need of a hug, a warm drink, and a heartfelt chat.